2nd Annual MiM Olympiad
Time & Location
About the Event
RSVP at the button above or with this LINK
When: Nov. 6th - 14th
Where: Virtual or in-person, with or without others
Who: Students, faculty, residents/fellows, family, & friends
Cost: Suggested donation (see below)* Raising >$100 = free MiM t-shirt
Score submission: Leaderboard to be published on website
Prizes: Custom MiM New Balance training jackets
Offer this event to your members as a virtual event or hold in-person events to complete the challenges together, your choice! Remember to follow local COVID-19 guidelines. Compete in at least one event and be entered to win one of the prizes (2 events = 2 entries, 3 = 3 entries, etc). Anyone who raises >$100 will get a free custom MiM t-shirt.
1. 5k run
2. 13.1 mile cycle (stationary or otherwise)
3. HIIT workout: 5 rounds for time | 20 minute time cap | click links for video demos
-20 air squats
-20 plank shoulder taps (alternating, 10/arm)
-20 reverse lunge to knee lifts** (alternating, 10/leg)
4. Step Challenge***: Track steps from Nov. 6 - 14, then submit total
**Please adapt events as needed
***Wheelchair conversion: 1 meter = 1.25 steps
*Medicine in Motion is a 501(c)3 not for profit organization run by and for the medical community. As such, we rely heavily on donations to fulfill our societal purpose of reducing burnout within healthcare. Donations will go directly to research that we conduct in order to substantiate our mission and the operations required to further our impact. We suggest donations of $5-10 for individuals and more for businesses. Every bit helps!
If you raise >$100 you get a free custom MiM t-shirt!
Please utilize this letter template to send out donation requests.