Hi! I thought for a long time whether it was worth spending money on desks. At first, it seemed like they were just a fashion trend and that’s it. But, to be honest, my experience with such desks was not at all what I expected. I work in an office for 8-10 hours a day, and, like many, I suffered from back and neck pain. When I started looking for solutions to improve my workplace, I was advised to try a height-adjustable desk. At first, I also thought that it was not that important, but when I had to choose, I decided to give it a try. I bought a telescoping desk from https://www.progressivedesk.com/, and it turned out to be a real discovery for me! Firstly, such desks allow you to alternate between sitting and standing positions. I used to sit in the office for 6-7 hours straight, and this put a lot of strain on my back, especially in the lumbar region. These desks have an adjustment function, and now I can work standing, which helps to significantly reduce the strain on my spine. In addition, when you sit, the table can also be adjusted in height so that the monitor is at eye level and your elbows do not rise up - this is also an important point for posture.
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Harvard Medical School
Public·197 members
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By the way, I have always been concerned about my posture, and even when you sit at a regular desk, it is important that everything is set up correctly - the correct height of the chair, monitor, distance to the screen. All this is also important, even if you do not have such a desk. But yes, probably, if there is an opportunity to try such desks, then this can really help improve not only comfort, but also productivity.