September 18, 2021: Medicine in Motion Corporate Kickoff (Duke School of Medicine)

This will be our first official event as a new student group! We will have a brief chapter overview followed by a 20-minute AMRAP (as many reps as possible) bodyweight workout. We will be competing against other Medicine in Motion (MiM) chapters from across the globe. After the 20-minute workout, we will finish with a field game, sports game, or fun alternative activity for the remainder of our time, plus snacks! Please remember to bring a mask. 

20 minute AMRAP workout:

4 plank up-downs (scale to knees)

9 vertical toe touches (scale to ROM - range of motion) 

20 reverse lunges (total) (scale ROM) 

21 sprawls (scale to walking through movement)

You can also register for the individual competition for $10 at the following link: https://script.google.com/macros/s/AKfycbzPfSdWV_Vdaz8eu9NtRbgGgvUZT23qgS4gqGhVLZ1e2PqhsDc/exec?action=sign&formId=17tojBk26Nbr-v0oPkqK5obI3P7Tt1h0ODSRSO98U9Y8&editorUUID=82b865b1-bb8a-49ba-9ff8-106c7cd4cdf4

For those competing in the individual competition, there will be MiM gear for the top 3 winners in each category: self-identifying sex, student/resident, and faculty. 

$10 registration fee is for individual competition only.