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September 18, 2021: Medicine in Motion Corporate Kickoff (Duke School of Medicine)

Sat, Sep 18

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Forrest Hills Park

Come enjoy community and a fun local park

Registration is Closed
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September 18, 2021: Medicine in Motion Corporate Kickoff (Duke School of Medicine)
September 18, 2021: Medicine in Motion Corporate Kickoff (Duke School of Medicine)

Time & Location

Sep 18, 2021, 10:00 AM – 11:00 AM EDT

Forrest Hills Park, 1639 University Dr, Durham NC 27707

Guests

About the Event

This will be our first official event as a new student group! We will have a brief chapter overview followed by a 20-minute AMRAP (as many reps as possible) bodyweight workout. We will be competing against other Medicine in Motion (MiM) chapters from across the globe. After the 20-minute workout, we will finish with a field game, sports game, or fun alternative activity for the remainder of our time, plus snacks! Please remember to bring a mask. 

20 minute AMRAP workout:

4 plank up-downs (scale to knees)

9 vertical toe touches (scale to ROM - range of motion) 

20 reverse lunges (total) (scale ROM) 

21 sprawls (scale to walking through movement)

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