FREE Functional HIIT Class with F45 – 11AM (Duke School of Medicine)
Sat, Aug 13
|F45 Training Shannon Plaza


Time & Location
Aug 13, 2022, 11:00 AM – 12:00 PM EDT
F45 Training Shannon Plaza, 3616 Witherspoon Blvd, Durham, NC 27707, USA
Guests
About the Event
We're kicking off our second year at Duke with two free Medicine in Motion-exclusive fitness classes offered by ! What is F45? The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 minutes is the total amount of time for sweat-dripping, heart-pumping fun. F45 Training
Come join us on Saturday, August 13th for either an 11:00 AM or 12:15 PM class (link to sign-ups for 12:15 PM class ) to meet other Duke students across the School of Medicine, get connected with the Medicine in Motion community, and learn about F45's student membership discount and class pack specifically for Medicine in Motion members! Each class is capped at 36, so we encourage you to sign up early! Just bring a water bottle and sweat towel and class instructors will take care of the rest! here As a bonus, we'll be giving away a…