Sat, Aug 13|
F45 Training Shannon Plaza
FREE Functional HIIT Class with F45 – 11AM (Duke School of Medicine)
Time & Location
Aug 13, 2022, 11:00 AM – 12:00 PM EDT
F45 Training Shannon Plaza, 3616 Witherspoon Blvd, Durham, NC 27707, USA
About the Event
We're kicking off our second year at Duke with two free Medicine in Motion-exclusive fitness classes offered by F45 Training! What is F45? The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 minutes is the total amount of time for sweat-dripping, heart-pumping fun.
Come join us on Saturday, August 13th for either an 11:00 AM or 12:15 PM class (link to sign-ups for 12:15 PM class here) to meet other Duke students across the School of Medicine, get connected with the Medicine in Motion community, and learn about F45's student membership discount and class pack specifically for Medicine in Motion members! Each class is capped at 36, so we encourage you to sign up early! As a bonus, we'll be giving away a few pieces of custom New Balance x Medicine in Motion swag. Just bring a water bottle and sweat towel and class instructors will take care of the rest!